Come engulf yourself into another realm using the combination of mediation, yoga poses and stretch therapy to open stored areas of trauma, alleviate muscle/joint pain, promote healthy digestion and an overall healthier mindset using self-discipline, breathing techniques and the ability to discover your inner self on your time.

This combination class also uses the aid of aromatherapy and visual therapies to help engage, stimulate and open the bodies senses.

*Classes are based on first received bookings and include a complimentary CBD tea.

Feel free to bring your own Yoga mats or one may also be provided for you if needed.